The Goal Setter Programme was a vision we had to encourage people of all ages to stay active. Goal setting involves establishing specific, measurable, achievable, realistic and time-targeted (S.M.A.R.T) goals. Setting a goal helps people work towards their own objectives.
Craig has set himself a goal in 2015 to run a quick 10km run (under 45minutes). He had not done any running in a couple of years and is easing himself back into it. His first step has been to sign up for the Rotorua off-road 10km on the 8th of March.
6 year old son Bede, has decided to do a run like his Dad and has signed up to do the kids 1.5km run. This is what our sponsorship programme is all about. Setting a realistic goal and inspiring others in the process.
All the best boys.
Body Performance Massage hopes Craig and Bede have loads of fun achieving their goal.