Our June goal-setter athlete is a vision of determination and discipline. Sarah Chadwick dislocated her knee 18 months ago which started her on a journey. She joined a gym and took her rehabilitation very seriously. So fierce was her determination that she challenged herself to enter a body building competition. With 3 kids under 7 […]

Our May goal-setter sponsored athlete is 15 year old triathlete Brad Cullen. He has been named in the TriNZ national talent squad and is off to the triathlon world championship in Chicago this September. We will be working closely with his coach to make sure he is in top notch condition to smash it in […]

We have been featured in the May 2015 issue of Fitness Journal. Click on the link above to see the article or pick up a copy and check out page 24!

Our latest goal-setter sponsored athlete has a huge goal – to win gold at the U23 rowing world Champs in June. Jackie Kiddle will compete for New Zealand in the lightweight double with Zoe McBride. We wish Jackie all the very best for her training over the next 2 months. This girl is definitely one […]

Well done Adi, our March goal-setter who has successfully completed the Tongariro Alpine Crossing. A 19.4km hike taking over 7 hours. “During my training I managed to injure my quad. I was very grateful to have access to physio and massage treatments. This helped me be ready for taking on Tongariro. After completing my goal […]

Find out about the who, where and what, Body Performance Massage is. Book an appointment or request a gift voucher for someone special. You can use the “Book now” buttons to book and appointment Monday to Friday 5.30-9.30pm or Saturday 9-4pm and Sunday 10-4pm.

The Goal Setter Programme was a vision we had to encourage people of all ages to stay active. Goal setting involves establishing specific, measurable, achievable, realistic and time-targeted (S.M.A.R.T) goals. Setting a goal helps people work towards their own objectives. Craig has set himself a goal in 2015 to run a quick 10km run (under […]

Step into our purpose built treatment room and find a beautifully decorated, relaxing and private space. We have built this treatment room with you in mind and has a separate toilet and changing room.  We are located down a driveway and there is parking space directly outside the treatment room.